New Dietary Guidelines Abandon Longstanding Advice on Alcohol

An anonymous reader shares a report: Ever since the federal government began issuing the Dietary Guidelines in 1980, it has told Americans to limit themselves to one or two standard alcoholic drinks a day. Over time, the official advice morphed to no more than two drinks a day for men, and no more than one for women. No longer [non-paywalled source]. The updated guidelines issued on Wednesday say instead that people should consume less alcohol "for better overall health" and "limit alcohol beverages," but they do not recommend clear limits. The guidelines also no longer warn that alcohol may heighten the risk of breast cancer and other malignancies. It is the first time in decades that the government has omitted the daily caps on drinking that define moderate consumption -- standards that are used as benchmarks in clinical studies, to steer medical advice, and to distinguish moderate from heavy drinking, which is unquestionably harmful. The new guidance advises Americans who are pregnant, struggle with alcohol use disorder or take medications that interact with alcohol to avoid drinking altogether. The guidelines also warn people with alcoholism in the family to "be mindful of alcohol consumption and associated addictive behaviors." They do not, however, distinguish between men and women, who metabolize alcohol differently, nor do they caution against underage drinking. The guidelines also no longer include a warning that was in the last set issued in 2020: that even moderate drinking may increase the risk of cancer and some forms of cardiovascular disease, as well as the overall risk of dying.

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