Ultra-Processed Food is Global Health Threat, Researchers Warn

Action is needed now to reduce ultra-processed food (UPF) in diets worldwide because of their threat to health, say international experts in a global review of research. From a report: They say the way we eat is changing - with a move away from fresh, whole foods to cheap, highly-processed meals - which is increasing our risk of a range of chronic diseases, including obesity and depression. Writing in The Lancet, the researchers say governments need "to step up" and introduce warnings and higher taxes on UPF products, to help fund access to more nutritious foods.

[...] This review of evidence on the impact of UPFs on health, carried out by 43 global experts and based on 104 long-term studies, suggests these foods are linked to a greater risk of 12 health conditions. These include type 2 diabetes, cardiovascular disease, kidney disease, depression and dying prematurely from any cause.

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