I built a 50+ feature wellness app in a single HTML file as a student — here's why

Most people lose hours pretending to work or study. I was one of them.

I kept setting Pomodoro timers and ending up scrolling Twitter during breaks.

That's not rest. That's just a different kind of distraction.

So I built Mognota — a free wellness companion for screen workers.

The Problem

You don't have a discipline problem. You have a system problem.

Your brain has a hard biological limit. Sustained attention peaks at 20-45

minutes before quality drops sharply. Long unfocused hours are not work —

they are the feeling of work.

The solution isn't more willpower. It's intentional recovery.

What I Built

Mognota pairs a Pomodoro timer with 50+ guided wellness activities:

• 👁️ 20-20-20 eye break reminders


• 🫁 Guided breathing & 7 pranayama techniques


• 🧘 Desk yoga, HIIT, Tai Chi, stretches


• 🎵 Binaural beats & ambient soundscapes


• 🧠 Meditation & NSDR protocols


• 📓 Gratitude journal, mood tracker, brain dump


• 🎮 Sudoku, sliding puzzle, fractal explorer

The Technical Part

This is what dev.to might find interesting:

• Pure HTML, CSS, vanilla JS — zero frameworks


• Everything in a single HTML file


• All 8 notification sounds synthesized with Web Audio API


• localStorage only — nothing leaves your device


• Works offline once loaded


• 109+ languages supported

No npm. No build step. No dependencies. Just open and use.

Try It

👉 https://mognota.com/

Completely free. No account. No ads. Forever.

Would love brutal honest feedback from this community.